Emotions and Dementia Blog

4 Ways You Leave Yourself Without Realizing It

4 Ways You Leave Yourself Without Realizing Itby: Liz BrownPublished on: 30/04/2026

It’s easy to move away from yourself in small ways without noticing. This post walks through four common patterns and how they show up in everyday moments.

Grief & Ambiguous LossUnderstanding your Experience
4 Ways You Leave Yourself Without Realizing It

When You Start Second-Guessing Everything About Yourself

When You Start Second-Guessing Everything About Yourselfby: Liz BrownPublished on: 23/02/2026

Living with ongoing loss can quietly erode self-trust. This gentle reflection explores why second-guessing yourself makes sense and how to stay on your side.

Grief & Ambiguous LossEmotional Roller Coaster
When You Start Second-Guessing Everything About Yourself